Holistic Connection Coach for Women in New Zealand
Helping women move past self-doubt and frustration into deep self-trust, healthy relationships, and emotional wellbeing.
My Vision Statement
To do my part to uplift humankind into deeper connection and compassion — one honest conversation, one courageous choice, one heart at a time.
Topics I Discuss
01.
Deep
Self-Trust
Moving past the noise of external expectations and learning to listen to, honour, and back your own inner wisdom.
02.
Setting
Boundaries
Discovering how to clearly express your needs and protect your energy without the heavy weight of guilt or people-pleasing.
03.
Emotional
Intelligence
Creating a safe space to meet your frustrations, anxieties, and fears with compassion, curiosity, and emotional resilience.
04.
Authentic Communication
Learning the art of deep listening and speaking your truth cleanly, allowing your relationships to be built on real transparency.
05.
Reclaiming
Identity
Untangling who you truly are from the labels, roles, and historical patterns that have left you feeling stuck or invisible.
06.
Navigating
Transition
Finding steady ground, clarity, and intentional direction when life, relationships, career paths, or internal seasons begin to shift and change.
07.
Conscious
Connection
Moving away from surface-level interactions and patterns of isolation into deeply meaningful, supportive relationships.
08.
Holistic
Wellbeing
Integrating gentle, natural modalities and somatic awareness to calm your nervous system and support your physical body.
Book a FREE Connection Strategy Session today
Testimonials & Success Stories
“In my first session Lynda asked me if I was happy with the word transformation…and I was skeptical, we even replace it in the contract. How wrong was I?! Truly working with Lynda Has transformed my life – from burnout, fatigue and just getting by I was able to find breathing room. I left my job to pursue a balance that suits me better, I’ve been overseas four times this year and I am committed to making health progress like never before. All of which I’d trade for the improvement in my internal self-talk, my increased awareness of how I show up in the world and how that impacts others and my renewed courage to pursue bigger goals.”
AMY EDWARDS
“I enjoyed doing the course with you and found it really helpful. The catalyst for me enrolling with you was being in a social situation after which I wanted to unravel what had really happened and what the underlying dynamics truly were. I wanted to learn how to identify the various participant’s dynamics and gain more insight. One step at a time you helped me learn more about different ways of framing circumstances and what tools were available to me personally to have more choices. What I learned with you was both educational and also had immediate transferability for my day-to-day life.I appreciated your clarity, support and loving encouragement.”
LANE
“What I loved most about coaching with Lynda is that it is so obvious Lynda is very passionate about supporting others along their health & wellbeing journey. This shows by the continual support, knowledge & encouragement she offers along the journey. Lynda is a very friendly, empathetic person who I would definitely recommend to anyone needing that extra boost to find that correct path in their health & well-being journey. ”
KIM
“Lynda was a very attentive coach. I enjoyed my time spent with her. I felt like she was very present, listening carefully to me while still being playful and light. I appreciated that she was able to ask me questions that challenged me without making me feel guarded. I left feeling a deeper connection to myself and how I want to be in the world.”
SONYA PERRY
“Lynda continually helps me dive deeper into who I am and what I need to do be doing to achieve my goals and desires. She is able to make something that feels like a nebulous dream or an uncontrollable issue and creates a practical and insightful action plan that is getting me results. I leave my session with Lynda feeling acknowledged and empowered.”
SUSAN MEISER
“Lynda is a thoughtful and respectful coach, a gentle leader and guide. She fully listens and allows a session to unfold the way it is meant to, creating an organic and safe place to explore thoughts and feelings. She deeply cares about her client and holds the space that they need to discover new realms of possibility.”
ELIZABETH KEIPER
“Lynda is such an empathetic and kind listener. She really is skillful in asking the right question to help you see with clarity. She avoids giving too much of her opinion and trust that you know the answer inside. She is a great coach! I really love working with Lynda! She has a special way of creating a space of safety. She really helped me to see why it doesn’t have to be this OR that and helped me get clear on my options. Also helped me tune in to my own intuition and trust it. She is a wonderful Coach and would recommend her to anyone in a minute!”
DIVONE BETHEA
“After the initial session to see if this was going to be right for me, I was amazed at what I learnt about myself. Well completely blown away actually […] Prior to the session I was asked if I waved a wand and could change any aspect of my life, what would it be… initially I was stumped. I felt like life was great, and that’s what I’d convinced myself. Hurtling along in a state of over stimulation and a lack of attention to deeper feelings. Part of me felt or knew that life coaching was something I needed […] So as I approach the first session of my 90 day ‘Blossoming’ self love programme, I am excited to be supported in cultivating unconditional love for myself, not just love for myself when things are going great.”
BRODIE THOMPSON