Workshops & Retreats
In-Person Workshops & Women’s Retreats
Welcome to The Listening Field. Creating restorative, immersive group spaces for reflection, deep communication, and connection.
STEP INTO THE LISTENING FIELD
Come home to yourself in spaces designed for growth, connection, and clarity.
These transformational experiences are for women who are ready to pause the noise, release the pressure to “get it right,” and return to what truly matters.
Sometimes, the most powerful shifts happen when we step away – not to escape life, but to meet ourselves more fully within it. My workshops and retreats offer the space, support, and gentle structure to explore your inner wisdom, honour your truth, and reconnect with your personal power – without needing to perfect or perform.
• Grounded tools to navigate life with more ease and self-trust
• Soulful connection with like-hearted women who get it
• Guided reflection to uncover clarity, purpose, and next steps
• A safe, compassionate space where all of you is welcome
You’re not too much. You don’t have to do it all alone. This is where reconnection begins.
WHAT WE NAVIGATE TOGETHER
The Art of Shared Listening
Practicing the profound skill of listening past judgment in a group setting, creating a powerful container where every woman present feels validated.
Collective Boundaries
Interactive, shared deep-dives into breaking the exhausting cycle of people-pleasing, learning together how to say “no” without carrying the weight of guilt.
Somatic & Group Grounding
Gathering practical, nervous-system-calming tools alongside peers, using quiet reflection and curiosity to melt away daily mental overwhelm and exhaustion.
Honest Collaboration
Moving past surface-level small talk into real, transparent communication exercises that completely transform how you connect with family, friends, and colleagues.
SERVING THE CANTERBURY COMMUNITY
While my individual coaching takes place nationwide online, my workshops and retreats are anchored deeply in the beautiful Canterbury landscape. I regularly facilitate in-person events, community gatherings, and corporate wellness sessions throughout the region, creating accessible spaces for women based in:
• Ashburton & Mid-Canterbury
• Timaru & South Canterbury
• Geraldine & Surrounding Rural Communities
Looking to bring a workshop to your group? I frequently collaborate with local businesses, community organisations, and private circles to facilitate custom-tailored communication workshops and wellness days. I am a passionate speaker and guide for women seeking resilience, clarity and deeper connections. With a warm and down-to-earth style, she speaks from the heart – sharing real stories, tools for emotional intelligence, and the power of self connection.
Whether it’s a podcast conversation, panel discussion, workshop or guest appearance, I bring presence, insight and a gentle sense of humour to every space she enters.
JOIN US AT THE NEXT GATHERING
Dates for our next Canterbury gatherings are currently being finalised. Our intimate group sizes are strictly limited to ensure a high level of safety and individual focus for every participant. To ensure you don’t miss out on the next gathering, subscribe to my newsletter to join our early-access community waitlist. You’ll be the very first to receive dates, venue details, and early-bird registration options.
GIVE YOURSELF PERMISSION TO SLOW DOWN
You do not have to carry the rock or figure it all out in isolation. Step into a space that is waiting to support you.